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Chen Style 22-Form Tai Chi: Routine & Fundamentals Course

Name: Chen Style 22-Form Tai Chi: Routine & Fundamentals Course
Brand: My Store
Price: 78.98 USD
Availability: InStock

Chen Style 22-Form Tai Chi: Routine & Fundamentals Course

$78.98 USD

~~$198.98 USD~~ $78.98 USD

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Chen Style 22-Form Tai Chi: Routine & Fundamentals Course (31 Lessons)

Learn the complete Chen Style 22-Form Tai Chi routine—with deep dives into basics like stances, breathing, and alignment. Perfect for beginners ready to build real skill.

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31 HD Lessons

Full breakdown of the 22-Form routine + foundational skills—no shortcuts, just solid learning.

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Chen Style Basics Focus

Master core skills like Zhan Zhuang (standing meditation) and proper footwork—critical for advanced practice.

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Pure Skill-Building

We skip gimmicks—every lesson focuses on making you a better Tai Chi practitioner.

Why This Course Works for Beginners

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Fundamentals First

8 lessons dedicated to basics—so you don’t just memorize moves, you understand them.

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Slow-Motion + Commentary

Every move is shown in slow-mo with clear tips—no more guessing if you’re doing it right.

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Beginner-Focused Instructor

Taught by a master who specializes in teaching new students—no “jargon” or confusing terms.

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Lifetime Access

Come back anytime to review lessons—practice at your own pace, no rush.

What You’ll Learn (31 Lessons)

Lessons 1–8: Core Fundamentals

Master Zhan Zhuang (standing meditation), basic footwork, and breath control—the building blocks of Tai Chi.

Lessons 9–18: 22-Form Part 1

Learn the first 11 moves of the 22-Form—focus on alignment and smooth transitions.

Lessons 19–28: 22-Form Part 2

Complete the full 22-Form with lessons on energy (Qi) flow and movement rhythm.

Lessons 29–31: Routine Mastery

Put it all together—practice the full 22-Form with confidence and fluidity.

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Taught by Master Liu Mei

20+ years teaching Chen Style Tai Chi | Specialist in beginner skill-building | Featured in Tai Chi Today for making complex basics easy to learn.

Ready to Build Your Tai Chi Foundation?

This course is for beginners who want to understand Tai Chi—not just memorize it. Join 400+ students who’ve already mastered the 22-Form with this program.